Hold一分鐘都幾攰:p
Repost from @yogicarol Day 3️⃣ challenge with @day1yoga #DownwardFacingDog #AdhoMukhaSvanasana
It reminded me the old days, we used to hold at least one minute this asana when we practice with our teacher 💙
Outfit: @easyogahk
Mat: @arpiyoga
@iris.hkg #day1yogainAsia @ The Practice Studio
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